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Surfing as a Way of Life for Health and Adventure

Surfing is more than just a sport; it’s a way of life that many people around the world embrace for its adventures and unique blend of physical and mental benefits. As Kelly Slater was quoted saying “Surfing is like Mafia, once you’re in, you’re in. There’s no getting out”.

When you step into the world of surfing, you’re not just learning how to manoeuvre a board over the waves; you’re embracing a lifestyle that celebrates connection with nature, promotes wellness, and builds a community of like-minded enthusiasts. Embracing surfing means aligning your daily routine and choices with the rhythms of the ocean. Surf offers not only a physical challenge but also tranquility and a rare escape from the stress of everyday life.

At the heart of this lifestyle is the ocean—vast, mysterious, and inviting. Every wave brings a new challenge and, with it, a chance to improve, adapt, and celebrate the joys of surfing. Whether it’s catching the early morning surf or watching the sunset across the water after a fulfilling day, the experiences forge a deep connection with nature that is both grounding and exhilarating. This introduction to the surf lifestyle might just be what you need to transform your approach to life, highlighting the sport and the profound impact it can have on your well-being and outlook. Join us as we explore what it means to incorporate surf into your lifestyle, the health benefits it offers, and how to plan your next adventure to the best surf spots onboard an experienced surf charter.

Surfing as a Way of Life

Surfing is about more than catching waves—it’s about embracing a philosophy that values simplicity, respect for nature, and a passion for adventure. Those who value this lifestyle, usually spend lots of time at the beach, but it’s not just about surfing. It’s about an appreciation for the ocean and everything around it. It means early mornings watching the sunrise while paddling out into the calm, cool waters and evenings watching the sunset as the waves crash onto the shore.

This lifestyle also involves travel—chasing the perfect wave, exploring new beaches, and understanding different cultures and environments. It’s about a minimalistic approach to life, where the focus is on experiences rather than possessions. The community is welcoming and friendly, sharing tips and stories and often a bonfire at the beach. Committing to this lifestyle can mean making changes in daily routines to accommodate more beach time, prioritizing physical fitness, and opting for environmentally friendly practices to protect the oceans.

Health Benefits of Surfing Regularly

Surfing is not only fun; it’s incredibly beneficial for your health. Surfing regularly can boost your physical and mental well-being. First and foremost, it’s a great full-body workout. Paddling out strengthens your arms and shoulders, whilst improving your balance and flexibility.

Mentally, surfing is a powerful stress reliever. Being in the water has been shown to reduce stress hormones, and the focus required to surf can provide a mental break from the day’s worries, acting almost like meditation. The combination of intense physical activity and being surrounded by nature boosts the production of endorphins, the body’s natural feel-good hormones, which can improve mood and even help fight depression.

Regular surfing can also improve cardiovascular health, as it is an aerobic exercise that pushes your endurance every time. The benefits extend beyond the body and mind, as regularly spending time in a community of surfers can enhance your social life and connect you with supportive, like-minded individuals.

How to Incorporate Surfing Into Your Daily Life

Incorporating surfing into your daily life might seem challenging at first, especially if you live far from the ocean or have a busy schedule. However, with some creativity and commitment, it’s entirely possible to weave this sport into your routine. Start by setting specific days or times of the week dedicated to surfing. This could mean early mornings before work or sunset sessions if you live near the coast. For those living inland, planning weekend trips to surf destinations can be a great alternative.

Incorporate surf-related workouts into your daily fitness regime as well. Activities like swimming, yoga, and balance board exercises enhance your strength, flexibility, and balance, which are crucial for surfing. Watching surf videos or reading surf magazines can also keep you connected and inspired about the sport. Moreover, engaging with the surf community through online forums or local clubs can provide motivation and deepen your understanding and love for surfing. By making these activities part of your life, you gradually embrace the surf lifestyle, even when you are not on the water.

Choosing Your Next Surfing Adventure with AWAVE Travel’s Surf Charters

For those looking to improve their surfing, there is no better way than booking a surf trip with your friends. This gives you periods of unbroken time to really focus on waves. Surf Charters are an amazing way for intermediate-plus surfers to get as many waves as possible on a trip.

When planning your next surf adventure, choosing the right surf charter is crucial. Surf Charters with quality surf guiding and accommodation can make or break a trip, providing access to prime surf spots and ensuring a safe journey. When selecting a surf charter, look for those that match your level and the waves you’re chasing. AWAVE Travel’s Team can assist in advising you on the best locations and boats for your trip! Experienced charter operators allow you to relax, and enjoy the trip!

Additionally, consider the services they provide. Does the charter offer logistical support such as airport pick-ups and transport? Are they committed to sustainable practices that protect our oceans and beaches? By choosing the right partner, you ensure that your every trip is not just about surfing but also about exploring new cultures and environments under the guidance of knowledgeable guides.

Why Choose AWAVE Travel for Your Next Surf Trip

Choosing the right trip for your surf adventures can significantly impact your experience. At AWAVE Travel, we understand the soul of surfing and the importance of finding the right waves for you. We connect you with a hand-picked selection of high-quality surf charters around the world, ensuring that every trip is perfectly matched to your needs — whether you’re looking for chilled surf or chasing heavier waves, we can advise the best option for you!

Ready to explore? Travel with us and experience why so many surfers trust AWAVE Travel to craft their perfect surf journey. Dive into your next great adventure, and let us help make your trip unforgettable.

Written by The AWAVE Travel Content Team

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Customer Reviews

AWAVE Travel

Customer Reviews

Jose Luis Villalon 07/10/2024

TrustPilot
Great experience! Great communication throughout the entire process. A knowledgeable team giving advice considering individual needs and a great result at the end. It was a seamless experience and I will use them again for my next travel!

Stella 02/07/2024

TrustPilot
AWAVE Travel exceeded all my expectations! From the seamless booking process. The team was incredibly attentive and made sure every detail of our trip was taken care of. I can't wait t book my next adventure with them!

Xabi Fernandez 09/08/2024

TrustPilot
I stayed at Seasons Paradise 10 days in Maldives. Talked with Carlotta from Awave, it was really helpful every time! The destination was perfect, about to repeat! Good price ratings and perfect service both Awave and Seasons.

Christopher Tabone 03/09/2024

TrustPilot
My wife and I booked an 8 day surf charter on the Gahaa with a dedicated surf guide Moussa who was worth his weight in gold knowing what breaks would be firing and his knowledge of marine life and Maldivian environment enlightening for my wife and I. From the initial booking and contact Guilia at AWAVE made the whole process seamless communication was excellent. I have traveled extensively and surfed many parts of the world this trip truly exceeded my expectations the crew were incredible taking us to excellent surf and snorkeling locations. The boat itself is a converted fishing Dohni that exudes old world charm is clean and meticulously cared for. The meals prepared for us were nothing short of exceptional excellent variety and plenty of it a mix of western and Maldivian fare. We are definitely coming back and certainly using AWAVE again! Thank you Giulia and Moussa our trusted surf guide who gave us incredible insights into Maldivian culture.

Marco 02/08/2024

TrustPilot
Absolutely Recommended. Giulia and James are top professionals: I will be using Awave for all my future surf trips. I have been surfing for 30 years and travelled the world so I have dealt with a lot of agents. Awave is in the top spot as far as I am concerned. I spent 10 days with them on a boat trip in Maldives’ central atolls: not only their recommendations were spot on but being a boutique agency they tailor the surf experience to the very specific needs. They are surfers (real chargers) and know personally each spot and surf operator they recommend (wtether it is a guest house or a resort or a boat).

Michael Dunn 26/09/2024

TrustPilot
Absolutely amazing 8 day trip with my wife to Maldives visiting Club Med Kani. Carlotta at Awave travel was outstanding in organising everything and getting us the best deal,we are already looking at next year returning and will be sure to be booking with Carlotta and Awave again! Club Med Kani is outstanding for everything, Surf spot in island is Ninjas,easy paddle from shore! Food,drinks,staff,surf guides,brilliant!!! Accommodation excellent!! Tons of activities on island to enjoy, not just the surf!! Sailing, snorkelling, paddle boards, just to name some! Staff on the island added some very special touches to help us celebrate wedding anniversary also! Only regret was not staying 2 weeks!

Bruno 07/10/2024

TrustPilot
Great experience from start to finish. Giulia was awesome and helpful. I strongly recommend this travel agency.

Lissette De Boer 30/06/24

Google
Giulia was incredibly helpful in booking our surf trip! Strongly recommend using AWAVE for any surf packages. We will definitely be contacting her again. Thank you!

Fabs Alegria 19/05/24

TrustPilot
Trip of a lifetime. First and foremost I'd like to thank James Colston from Awave Travel, for assisting me in every which way to help book one of the most memorable experiences I've had in my life. He was extremely responsive and answered every single question I had, even the dumb ones haha. As for AYADA, holy dooly, that place is paradise! Absolutely breathtaking, I couldn't believe I was actually walking around such a beautiful island! Big love to the staff at Magu Restaurant, seeing as how I ate there pretty much everyday, they were amazing! Very switched on and quick off the mark to help with anything that was needed. A special mention to Dhaboa and the captain who took me out surfing! I cannot speak highly enough about their friendly, helpful and straight up on point expertise. With Dhaboa picking the spots to surf and tips on where to sit to catch the best waves on the day, to the wonderful captain himself, filming and sending me videos of the waves I caught.
Absolute legends! Made my surf trip! Best holiday I've ever been on to this date.

Carlos 30/06/24

TrustPilot
Reliable travel agency to book a surf trip - Both Giulia and James were very reactive and adivsed on the best options. In our case we made a boat trip in Maldives. It is the second time we use Awave Travel to do a surftrip to Maldives and we have had a very good experience in both cases. They are a reliable and trustworthy travel agency, I highly recommend them.
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